MASSAGE THERAPY

My massage therapy approach is intuitive and embodies the different bodywork modalities I've learned, including energy work. Rather than kneading the body into submission, I move at the pace the body dictates, inviting the body to release, as it is ready.

Addressing the energy body, this session is fully clothed. I blend massage with energetic touch as I move through the body, clearing stagnation and increasing vitality. This can enhance your sense of inner peace and aliveness.    

• If selecting the transformative massage, please ensure that the following 24 hours are restful, allowing your body an opportunity to integrate and flush from your system what was released.  Please be gentle with yourself, resting and drinking LOTS of water. An Epsom salt bath, if available, would be highly beneficial.     
• If booking a massage, please refrain from taking pain medications, muscle relaxers or anti-inflammatories on the day of your session. If your pain is such that you take some, please let me know so that we can adapt the session for your safety and wellbeing.